FUNK YOGA & SUP, CO.

Rhythm

5/17/2017

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"Everything in the Universe has a rhythm, everything dances" -Maya Angelou

I truly believe that we are inherently musicians, producers, artists, and dancers at birth. We are rhythm, we are sound, we are vibration. We know (without thought or consideration) how to move, to groove, to let that feeling of freedom wash over us and allow us to express. Why question it? Why doubt it? Why hide in the dark?  Below is one of my favorite playlists to practice and teach to. Roll out your mat, turn off your phone, and tune into yourself to experience YOURSELF embracing your inner rhythm.   

with love, 
Jacq

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