FUNK YOGA & SUP, CO.

Cherish the streaming energy...

6/15/2017

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Picture
Post Sweaty Funky Flow at Jenkintown Hot Yoga (Photo: Elise Streckenbein)

Jacq here,

Still up in Pennsylvania and having the best time. Last night I had the pleasure and grand opportunity to lead a class at Jenkintown Hot Yoga, a GORGEOUS space to practice in the town over from where I grew up. It definitely turned into a SOUL SWEAT, as we flowed and expressed ourselves through our practice. Thank you to Elise & Stefanie for having me and I am looking forward to returning in August when I come through the area again! 

Two things, lovies: 

This was the inspiration behind yesterday's sequence, No. 60 of the Radiance Sutras (Lorin Roche, PhD):

"Rocking, undulating, swaying,
Carried by rhythm,
Cherish the streaming energy
Flooding your body
As a current of the divine.

Oh Radiant One,
Ride the waves of ecstatic motion
Into a sublime fusion
of passion and peace."

Oh I just love that little nugget of goodness.

Also, last night's playlist below!

Be sure to follow us on Spotify and share.

xoxo
Jacq 

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